During this time of unprecedented change and uncertainty, it is even more important to look after our mental and physical wellbeing. This page will be updated with ideas to help your child and your family look after your mental and physical health and each other. Please feel free to use these activities whenever you feel the need to.
Mindfulness Time with Miss Tapp 4
This is "Mindfulness Time with Miss Tapp 4" by Mount Stewart Federation on Vimeo, the home for high quality videos and the people who love them.
Mindfulness with Miss Tapp Juniors
This is "Mindfulness with Miss Tapp Juniors" by Mount Stewart Federation on Vimeo, the home for high quality videos and the people who love them.
Junior Wellbeing Video 2
Mindfulness Wednesdays by Miss Tapp
Mindfulness Time Session 2
This is "Mindfulness Time Session 2" by Mount Stewart Federation on Vimeo, the home for high quality videos and the people who love them.